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Ingredients
US|METRIC
6 SERVINGS
- 12 eggs
- 8 oz. cooked ham (diced)
- 3 potatoes (Golden, 3/4 pound)
- 1/2 cup onion (diced)
- 1 cup green bell pepper (diced)
- 2 Tbsp. avocado oil
- 1 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium1040mg43% |
| Potassium750mg21% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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