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Baked Crispy Black Bean and Zucchini Rolled Tacos
THE SEA SALT22Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. kosher salt
- 3 cups black beans (rinsed and drained. See note*)
- 3 garlic cloves (minced or grated on a microplane)
- 3 Tbsp. salsa verde (or other salsa of choice)
- 1/2 cup red onion (or finely chopped white)
- 1/2 jalapeno (large, or 1 small jalapeno, seeded for less spice, chopped fine)
- 1/2 cup chopped fresh cilantro
- 1 Tbsp. cumin
- 1 tsp. chili powder
- 1/4 tsp. smoked paprika
- 1 cup shredded pepper jack cheese
- 1 cup shredded sharp cheddar cheese
- 16 corn tortillas (fresh)
- coconut oil spray
- baking spray
- kosher salt
- chili powder
- fresh cilantro (optional)
- jalapeno (optional)
- salsa (optional)
- sour cream (optional)
- avocado (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium2000mg83% |
| Potassium810mg23% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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