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Baked Crab Cake Stuffed Portobello Mushrooms
AMY CASEY15Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (large)
- olive oil
- kosher salt
- fresh ground black pepper
- 1 lb. lump crab meat (make sure there are no small shell bits)
- 1/2 cup saltine crackers (crushed)
- 1/3 cup finely chopped onion
- 1/3 cup chopped celery (finely)
- 1/4 cup mayonnaise
- 2 Tbsp. chopped fresh parsley
- 1 large egg (beaten)
- 2 tsp. Worcestershire sauce
- 1 tsp. Old Bay Seasoning
- 1 tsp. Dijon mustard
- 2 Tbsp. grated Parmesan cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium790mg33% |
| Potassium790mg23% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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