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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lump crab meat
- 1/3 cup mayonnaise
- 2 tsp. lemon juice
- lemon (zest)
- 2 large eggs
- 2 tsp. Old Bay Seasoning
- 1/4 tsp. black pepper
- 1 pinch salt
- 1 Tbsp. fresh chopped parsley
- 1/2 tsp. Tabasco Sauce (or other hot sauce optional)
- 1 tsp. olive oil
- 1 cup panko bread crumbs
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium770mg32% |
| Potassium480mg14% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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