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Baked Cottage Cheese Egg Muffins
INSPIRED BY CHARM20Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- Hood Cottage Cheese
- vegetables (diced)
- spinach (or kale)
- eggs
- heavy cream (or half and half)
- shredded cheddar cheese
- fresh herbs
- paprika
- salt
- pepper
- 2 cups vegetables (diced, I used zucchini, peppers, mushrooms, cherry tomatoes, and green onions.)
- 1 cup spinach (chopped)
- 8 eggs
- 1/4 cup heavy cream (or half and half)
- 1 cup Hood Cottage Cheese (I used Hood Cottage Cheese with Black Pepper.)
- 2/3 cup shredded cheddar cheese
- 1/2 Tbsp. herbs (freshly minced, I used parsley, chives, and basil.)
- 1 tsp. paprika
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol180mg60% |
Sodium260mg11% |
Potassium240mg7% |
Protein9g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A70% |
Vitamin C10% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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