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Ingredients
US|METRIC
2 SERVINGS
- 2 cod (filets, skiness)
- 1/4 cup olives (assorted, pitted, we used kalamata and green olives)
- 1/2 lemon zested (and juiced)
- 1 Tbsp. capers
- 1/4 cup vegetable broth (or water)
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. red pepper flakes
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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