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9Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cod pieces (approximately 1.5 lbs)
- salt
- pepper
- 1 cup Sour Cream (or creme fraiche)
- 3 Tbsp. Dijon mustard
- 1 Tbsp. whole grain mustard
- 1 leek (white part only, minced)
- 1 Tbsp. capers (drained)
- 1 Tbsp. fresh parsley, chopped
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium350mg15% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Margy 4 years ago
This was quick and fairly easy to make. Very tasty🙂
We substituted tzatziki for the crime fraiche; totally worked!