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Baked Cod with Jarred Peppers and Asparagus
ART OF NATURAL LIVING6Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. fresh asparagus
- 12 oz. cod
- 1 jar roasted red peppers (marinated, with olive oil and seasonings)
- 3 sprigs fresh thyme (leaves only, or 1/2 teaspoon dried)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium480mg20% |
| Potassium1000mg29% |
| Protein34g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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