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Baked Cod in Roasted Red Pepper Sauce
SUNKISSED KITCHEN12Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cod fillets (4-5 ounces each)
- 1 Tbsp. olive oil
- salt
- pepper
- 3 red peppers (halved and seeded)
- 1/4 cup olive oil (divided)
- 1/3 cup almond milk
- 1/4 cup parsley (or fresh basil)
- 1 1/2 Tbsp. lemon juice
- 1 clove garlic (minced)
- 3/4 tsp. salt
- 1/4 tsp. cayenne
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C210% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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