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Baked Cod Recipe, From Fresh or Frozen
HEALTHY RECIPES8Ingredients
25Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. unsalted butter (melted)
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. minced garlic
- 1 tsp. kosher salt
- 1/2 tsp. red pepper flakes
- 2 Tbsp. capers (drained)
- 4 cod fillets (6 oz each)
- 1/2 tsp. paprika
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium730mg30% |
| Potassium30mg1% |
| Protein0g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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