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Baked Cod Recipe (One Dish and 25 Minutes)
MAVEN COOKERY8Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 2 cloves garlic (minced)
- 12 oz. cod fillets (average of 5 to 8 oz per person cut in 2 portions)
- 1/4 tsp. paprika
- kosher salt
- freshly ground black pepper
- chopped parsley (Fresh, for garnish optional)
- 1/4 lemon (cut into wedges optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium290mg12% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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