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Baked Coconut Shrimp with Springy Rice and Honey Butter Sauce
PINCH OF YUM24Ingredients
45Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- jasmine rice (Specially Selected)
- peas (we used frozen Simply Nature Organic Sweet Peas, but you could use fresh or any other green veg favorite)
- lemon juice (and zest)
- herbs (or greens)
- garlic
- butter
- honey
- Dijon mustard
- 3/4 cup panko breadcrumbs (Chef’s Cupboard)
- 3/4 cup coconut flakes (Baker’s Corner, sweetened or unsweetened, but I prefer sweetened)
- 2 eggs (beaten)
- 1/2 cup flour
- 1/2 tsp. paprika
- 1/2 tsp. salt
- 1 lb. fish (Fremont, Market Jumbo EZ Peel Raw Shrimp, thawed, tails removed, see notes)
- 1 cup jasmine rice (Specially Selected, uncooked)
- 10 oz. sweet peas (bag of Simply Nature)
- lemon juice (and zest)
- herbs (or greens)
- 1 clove garlic (grated)
- 2 Tbsp. butter
- 4 Tbsp. melted butter
- 3 Tbsp. honey
- 2 tsp. Dijon mustard
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol235mg78% |
Sodium710mg30% |
Potassium870mg25% |
Protein38g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber9g36% |
Sugars24g |
Vitamin A35% |
Vitamin C80% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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