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Baked Coconut Shrimp with Chili Mango Dipping Sauce
FIT FOODIE FINDS15Ingredients
19Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. cooked shrimp (Sea Queen Frozen Medium)
- 3/4 cup unsweetened shredded coconut
- 1/4 cup whole wheat bread crumbs
- 1/4 tsp. paprika
- 2 tsp. garlic powder
- 1/4 tsp. cayenne
- 1 Tbsp. lemon zest (fresh, + more for garnish)
- 1/8 tsp. salt
- 2 eggs (large SimplyNature Organic)
- fresh parsley (for garnish, optional)
- cracked pepper (for garnish, optional)
- 1/2 mango (large, 1/2 cup chopped)
- 2 Tbsp. coconut cream
- 1 Tbsp. chili paste
- 2 tsp. honey
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol270mg90% |
Sodium390mg16% |
Potassium360mg10% |
Protein23g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars13g |
Vitamin A15% |
Vitamin C25% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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