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Baked Coconut Shrimp With Mango Dipping Sauce
CAROLINE'S COOKING15Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. shrimp
- 225 grams prawns
- 2 Tbsp. flour
- 1 pinch salt (& pepper)
- 1 egg
- 1/3 cup shredded unsweetened coconut (5tbsp, approx, also called dessicated coconut)
- 1/8 tsp. paprika
- 1/8 tsp. garlic (granules)
- 1/2 cup mango (in cubes 80g)
- 1 Tbsp. orange juice (or a little less)
- 1/2 tsp. lime juice
- 2 tsp. honey
- 1 tsp. coconut milk (optional)
- 1/4 tsp. ginger (grated)
- 1/4 tsp. garlic (grated)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium230mg10% |
| Potassium350mg10% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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