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Baked Coconut Crusted Healthy Fish Tacos
ERHARDTS EAT12Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cod
- 3/4 cup panko bread crumbs
- 1/4 cup shredded coconut
- 1/4 tsp. sea salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper (Optional)
- 2 cups shredded cabbage
- 1 Tbsp. lime juice
- 3 Tbsp. fresh cilantro
- 1 pinch sea salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium320mg13% |
| Potassium600mg17% |
| Protein22g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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