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Baked Chickpea Flour Frittata | Vegan Frittata
HEALTH MY LIFESTYLE15Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpea flour
- 1 tsp. baking powder
- 2 Tbsp. nutritional yeast
- 1 tsp. garlic powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. ground paprika (or smoked paprika)
- 1 tsp. dried basil
- 1/2 tsp. dried dill
- 1/4 tsp. black salt (kala namak)
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 350 grams silken tofu (omit for soy-free)
- 1 1/2 cups water
- 2 Roma tomatoes (1 diced, 1 sliced into rounds for topping)
- 1 cup kale (packed, shredded)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium700mg20% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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