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7Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken tenders
- 2 cups bread crumbs
- 1/2 cup mayonnaise
- 1 Tbsp. mustard
- 1 Tbsp. apple cider vinegar
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol120mg40% |
Sodium1020mg43% |
Potassium750mg21% |
Protein42g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A4% |
Vitamin C4% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tom C 6 years ago
This turned out really well, I had a pack of chicken tenders and was looking for a quick and easy recipe. This was easy to put together, and very tasty. I cooked it on the grill and the coating kept the chicken very moist.