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9Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenderloin
- 2/3 cup all purpose flour
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 2 eggs
- 1 cup panko breadcrumbs
- 1 Tbsp. chopped parsley (fresh)
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Directions
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium780mg33% |
| Potassium510mg15% |
| Protein30g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Darryl 2 years ago
Very good, very easy. Need to rewrite the recipe - there is no milk needed for the eggs! And there is no cheese in the recipe so why the reference for dipping in cheese mixture!🤔
Made homemade honey mustard & it was great! Will make again!