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Baked Chicken Stuffed with Pesto and Cheese
FOCUSRECIPE9Ingredients
80Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken breasts (large)
- 2 Tbsp. basil pesto (with Lemon or your favorite commercial pesto)
- 2 Tbsp. low-fat sour cream
- 2 Tbsp. mozzarella cheese (grated)
- 1 Tbsp. pesto (sour cream and cheese)
- 2 eggs (beaten, or if they're large eggs one will probably be enough)
- 3 Tbsp. grated Parmesan cheese (finely)
- 3 Tbsp. almond flour (or almond meal, but almond flour is better for this because it's more finely ground)
- black pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium250mg10% |
| Potassium460mg13% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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