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Baked Chicken Ricotta Meatballs
SAVOR WITH JENNIFER11Ingredients
30Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground chicken (90-95% lean)
- 15 oz. ricotta (drained)
- 1 cup Parmigiano Reggiano (fresh grated)
- 1 large egg (lightly beaten)
- 1/2 cup flat leaf parsley (chopped)
- 2 Tbsp. basil (fresh chopped 2 teaspoons dried)
- 2 Tbsp. olive oil
- 2 cloves garlic (finely minced)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. nutmeg (fresh grated 1/8 teaspoon ground nutmeg)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol320mg107% |
Sodium1240mg52% |
Potassium1390mg40% |
Protein61g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A30% |
Vitamin C20% |
Calcium60% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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