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13Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup panko breadcrumbs (divided)
- 1/3 cup grated Parmesan cheese
- 1 lb. ground chicken
- 1 egg (lightly beaten)
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 Tbsp. olive oil
- 2 1/2 cups marinara sauce (your favorite, I love Lucini)
- 1 cup shredded mozzarella cheese
- fresh basil (for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol185mg62% |
Sodium1350mg56% |
Potassium1170mg33% |
Protein34g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars15g |
Vitamin A35% |
Vitamin C6% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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