Baked Chicken Parm Sandwich Recipe | Yummly

Baked Chicken Parm Sandwich

GIRL WITH THE IRON CAST
9Ingredients
50Minutes
660Calories
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Ingredients

US|METRIC
  • 4 chicken breast (individual, pounded thin)
  • 3 eggs (beaten)
  • 8 ounces panko bread crumbs (Italian)
  • 1/2 cup whole wheat flour
  • 24 ounces arrabbiata sauce
  • grated cheese (or Sliced, choice, parmesan, provolone, mozzarella)
  • fresh basil (for garnish)
  • French baguette (or sourdough)
  • garlic bread (My homemade, recipe)
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    NutritionView More

    660Calories
    Sodium25% DV610mg
    Fat20% DV13g
    Protein125% DV64g
    Carbs25% DV74g
    Fiber12% DV3g
    Calories660Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol305mg102%
    Sodium610mg25%
    Potassium1000mg29%
    Protein64g125%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A8%
    Vitamin C6%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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