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Baked Chicken Nuggets with Dilly Ranch Dip
A FARM GIRL'S DABBLES18Ingredients
75Minutes
580Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 skinless chicken breasts (boneless, medium-large, cut into 1'' x 2'' pieces)
- 1/3 cup buttermilk
- 1/3 cup pickle juice (dill)
- 2 cups panko (Japanese breadcrumbs)
- 1/3 cup grated Parmesan
- 1/2 tsp. kosher salt
- 1 Tbsp. canola oil
- 1 cup flour (all-purpose)
- 3 large eggs (beaten until combined)
- kosher salt
- freshly ground black pepper
- 1/2 cup plain greek yogurt
- 1/2 cup mayonnaise
- 1 garlic clove (very finely minced)
- 2 tsp. garlic powder (not garlic salt!)
- 1 Tbsp. fresh dill (chopped)
- 1 Tbsp. chopped fresh chives
- 1 pinch kosher salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1010mg42% |
| Potassium850mg24% |
| Protein49g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber<1g4% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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