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Teresa Koco: "Delicious. I will make this again!!" Read More
11Ingredients
40Minutes
45Calories
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Ingredients
US|METRIC
25 SERVINGS
- 1 lb. ground chicken
- 1 large egg
- 1/2 cup breadcrumbs
- 1/2 cup grated mozzarella cheese
- 1/3 cup avocado (mashed, about 1 medium)
- 2 Tbsp. minced onion
- 1 tsp. Italian seasoning
- 3/4 tsp. salt
- 1/2 tsp. red pepper flakes
- 1/2 tsp. garlic powder
- 1/8 tsp. pepper (powder)
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Directions
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories45Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol25mg8% |
Sodium115mg5% |
Potassium115mg3% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C0% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kris 5 years ago
This is an amazing thing for me. I’m allergic to red meat and don’t really care for ground turkey. I was certain spaghetti and meatballs were a dinner have again. These are amazing as a snack with marinara sauce or with spaghetti. I think I’m going to crumble them as well after cooked and use it in chili next!