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Baked Chicken And Wild Rice With Onion And Tarragon
MAYO CLINIC8Ingredients
90Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless, skinless chicken breast halves
- 1 1/2 cups chopped celery
- 1 1/2 cups pearl onions (whole)
- 1 tsp. fresh tarragon
- 2 cups unsalted chicken broth
- 3/4 cup uncooked long grain white rice
- 3/4 cup wild rice (uncooked)
- 1 1/2 cups dry white wine
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium140mg6% |
| Potassium610mg17% |
| Protein21g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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