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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (quick-cooking, like Minute Rice)
- 1 cup chicken stock
- 10 oz. water (frozen, chopped broccoli, thawed and excess, squeezed out)
- 3/4 cup shredded cheddar cheese (divided)
- 1/4 cup ranch dressing (Homemade, or store bought)
- 2 eggs (lightly beaten)
- 1/2 tsp. salt (and freshly ground pepper to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium670mg28% |
| Potassium140mg4% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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