Baked Chard with Feta

THYME FOR COOKING BLOG(2)
Julie: "Fabulous! Used a full bunch of chard and doubled…" Read More
9Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 1 egg
  • 1/3 cup greek yogurt
  • 1/3 cup feta (crumbled)
  • 1 tablespoon dijon-style mustard
  • 1 teaspoon oregano
  • 2 teaspoons olive oil
  • 8 ounces chard (sliced)
  • 1 yellow bell pepper
  • 2 shallots
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    NutritionView More

    140Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol65mg22%
    Sodium300mg13%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A90%
    Vitamin C130%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Julie 9 months ago
    Fabulous! Used a full bunch of chard and doubled all other ingredients. Very tasty!
    Campbell a year ago
    Nice side dish would make again!

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