Baked Cauliflower Recipe | Yummly
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Baked Cauliflower

SUPER HEALTHY KIDS
14Ingredients
45Minutes
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup long grain rice
  • 4 cups cauliflower (florets)
  • 3 tablespoons oil (avocado)
  • 1/2 cup sugar
  • 1/3 cup vinegar (cider)
  • 2 tablespoons soy sauce (gluten free)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 cup ketchup
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 stalk green onion
  • 1 tablespoon sesame seeds
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    NutritionView More

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    430Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories430Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber3g12%
    Sugars31g62%
    Vitamin A4%
    Vitamin C90%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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