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Baked Catfish with Bok Choy, Cilantro and Lime
ZAG LEFT13Ingredients
35Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 scallion (thinly sliced)
- 1/4 cup chopped cilantro (coarsely)
- 1/4 cup lime juice
- 3 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 2 Tbsp. ginger (finely minced peeled)
- 3 1/2 Tbsp. olive oil (divided)
- 1/4 tsp. kosher salt
- 1/8 tsp. black pepper
- 2 cloves garlic (minced)
- 1 lb. baby bok choy (2-3 bunches, cut in half lengthwise and rough chopped)
- 1/2 cup dry white wine
- 4 catfish fillets
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1060mg44% |
| Potassium1290mg37% |
| Protein51g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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