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Baked Catfish Po’Boys with a Light Spicy, Zesty Aioli
THE OLD WOMAN AND THE SEA19Ingredients
30Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 catfish fillets
- 1/2 cup flour
- 1 Ritz Crackers (sleeve, about 31 crackers, pulverized)
- 1 Tbsp. paprika
- 1 Tbsp. chili powder
- 1/2 Tbsp. ground cumin
- 1/2 Tbsp. dried oregano
- 1 tsp. lemon pepper
- 1 tsp. garlic powder
- 1/2 tsp. cayenne
- 1 pinch salt
- olive oil (drizzle of)
- 1/2 cup mayonnaise
- 2 tsp. Tabasco Sauce (or sriracha, or more to taste)
- 1/2 lemon (juiced)
- 1 pinch salt (and pepper)
- 4 rolls (baguette, cut in half)
- romaine lettuce
- sliced tomatoes
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium740mg31% |
| Potassium1230mg35% |
| Protein55g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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