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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. salmon filets
- 1 Tbsp. Creole seasoning (or cajun)
- 2 tsp. coconut sugar (or brown)
- 2 tsp. olive oil (divided)
- mango salsa
- 2 mangoes (yellow)
- 1/4 cup diced red onion
- 4 Tbsp. cilantro
- 2 Tbsp. fresh lime juice
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium75mg3% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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