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Ingredients
US|METRIC
16 SERVINGS
- 1 cup ranch dressing (I use Homestyle Ranch from Litehouse Foods)
- 2 cups butternut squash (cubed frozen, thawed)
- 1 cup ricotta cheese (ow-fat)
- 1 tsp. salt
- 1 tsp. ground white pepper
- 1/2 tsp. red pepper flakes
- 3 cups baby spinach (fresh)
- 1 Tbsp. water
- 1 cup shredded mozzarella cheese (low-fat, divided)
- sun dried tomato (optional)
- pine nuts (optional)
- fresh parsley (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium440mg18% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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