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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut (winter squash.)
- 3 Honey crisp apples (medium, or medium-size apple variety of your preference.)
- 2 Tbsp. butter
- 2 Tbsp. pine nuts (roasted)
- 1 Tbsp. cinnamon
- 1/4 cup brown sugar
- 2 Tbsp. pure maple syrup
- 1 tsp. salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium640mg27% |
| Potassium210mg6% |
| Protein<1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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