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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup butter (melted)
- 2/3 cup saltines (crushed)
- 1/4 cup grated Parmesan cheese
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 1/4 tsp. garlic powder
- 1 lb. perch fillets (yellow)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium610mg25% |
| Potassium30mg1% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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