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14Ingredients
90Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil
- 1 cup brown onion (chopped)
- 3 cloves garlic (minced)
- 4 3/4 cups stock (I used homemade vegetable stock)
- 1/2 cup dry white wine
- 1 1/2 cups brown rice (short grain)
- 2 Tbsp. avocado oil
- 2 baby portobello mushrooms (tills, wiped with a damp cloth and sliced about 500g, or mushrooms of choice)
- 3/4 cup grated pecorino (freshly, depending on how strong you like it)
- 3 Tbsp. unsalted butter (diced)
- 1 tsp. balsamic vinegar
- sea salt
- freshly ground black pepper
- 1 handful chopped kale
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium790mg33% |
| Potassium600mg17% |
| Protein20g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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