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20Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup chickpea flour
- 1/4 tsp. salt
- 1/4 tsp. garam masala
- 1/4 tsp. baking powder
- 1/4 cup water
- 1/2 broccoli (loaded cup finely chopped)
- 1/4 cup coconut milk yogurt (So Delicious Dairy Free plain Greek-style)
- 1/4 cup coconut milk yogurt (So Delicious Dairy Free plain)
- 1/4 cup chickpea flour
- 1/4 tsp. turmeric powder
- 1/4 tsp. red chili powder
- 1/2 tsp. salt
- 1 cup water
- 2 tsp. oil
- 1 tsp. cumin seeds
- 1/4 tsp. seeds (fenugreek, methi seeds)
- 2 dry red chilies (or flakes, to taste)
- 1/2 inch ginger (chopped)
- 5 cloves garlic (chopped)
- asafetida (Generous pinch of hing /)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium890mg25% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C230% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kristi F. 7 years ago
The dumplings were really, really dry -- and i even doubled the water and added and egg for binding. But it didn't help. The flavor of the gravy was okay, but I wasn't a fan of the consistency of that either.