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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup fat free greek yogurt
- 100 grams avocado
- 1/4 tsp. chipotle pepper (crushed, or your choice of dried pepper)
- 1/2 tsp. kosher salt (to taste)
- 4 slices center cut bacon
- 50 grams sweet onion (diced)
- 150 grams bell pepper (diced, I used half of two different colored peppers)
- 2 large eggs
- 6 Tbsp. liquid egg whites
- 1/2 cup colby jack cheese (Freshly Shredded, or pepper jack)
- 8 corn tortillas (Extra Thin, I used Mission)
- 1/2 cup fat free greek yogurt
- 100 grams avocado
- 1/4 tsp. chipotle pepper (Crushed, to taste)
- 1/2 tsp. kosher salt (to taste, You can play around with spices based on your flavor preference.)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium500mg21% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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