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Baked Boneless Pork Chops in Tomato Sauce
DIABETES STRONG11Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (Thick)
- 1 small yellow onion
- 4 cloves garlic
- 28 oz. canned tomatoes (diced, one large can)
- 5 oz. low fat mozzarella
- 1 chicken bouillon cube (Knorr)
- 1 tsp. paprika
- 1 tsp. dried oregano
- pepper
- salt
- cooking spray
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1260mg53% |
| Potassium1460mg42% |
| Protein47g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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