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Ingredients
US|METRIC
2 SERVINGS
- 2 tsp. oil (high heat preferred)
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 30 oz. chicken breasts (and skin-on)
- 4 tsp. vegetable oil
- 1 tsp. kosher salt
- 1/2 tsp. black pepper (freshly ground)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol270mg90% |
| Sodium2290mg95% |
| Potassium1580mg45% |
| Protein89g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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