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8Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 fillet (bluefish, 1/2 pound to 1 pound)
- kosher salt
- freshly ground black pepper
- 5 fresh lemon (very thin slices of)
- 3 butter (pats of, about a teaspoon each)
- 1 sprig fresh herbs (such as tarragon, thyme, fennel fronds, and/or parsley, or a teaspoon of dried herbs such as Italian seasoning or Herbes de Provence)
- 3 Tbsp. dry white wine
- 2 Tbsp. lemon juice
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium300mg13% |
Potassium290mg8% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber9g36% |
Sugars0g |
Vitamin A6% |
Vitamin C240% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jonathan 5 years ago
Turned out just the way I had remembered it tasting when my mother made it for me as a kid. Hearty with a buttery, lemony taste that perfectly compliments the fish’s natural flavors.