Baked Bluefish Recipe | Yummly

Baked Bluefish

SIMPLY RECIPES(1)
Jonathan: "Turned out just the way I had remembered it tasti…" Read More
8Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 1 fillet (bluefish, 1/2 pound to 1 pound)
  • kosher salt
  • freshly ground black pepper
  • 5 fresh lemon (very thin slices of)
  • 3 butter (pats of, about a teaspoon each)
  • 1 sprig fresh herbs (such as tarragon, thyme, fennel fronds, and/or parsley, or a teaspoon of dried herbs such as Italian seasoning or Herbes de Provence)
  • 3 tablespoons dry white wine
  • 2 tablespoons lemon juice
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    NutritionView More

    90Calories
    Sodium13% DV300mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber36% DV9g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium300mg13%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber9g36%
    Sugars0g0%
    Vitamin A6%
    Vitamin C240%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jonathan 5 months ago
    Turned out just the way I had remembered it tasting when my mother made it for me as a kid. Hearty with a buttery, lemony taste that perfectly compliments the fish’s natural flavors.

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