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8Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 chipotles in adobo sauce (finely minced)
- 1 cup regular sour cream (or light)
- 30 oz. low sodium black beans (drained and rinsed)
- 2 cups corn kernels (fresh or frozen)
- 2 avocados (medium, cut in 1/2-inch dice)
- 8 flour tortillas (8-inch)
- 2 cups salsa
- 1 cup cheddar (shredded light, or Monterey Jack)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1230mg51% |
| Potassium640mg18% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy D 8 years ago
This was delicious. I changed the recipe slightly by cutting the black bean amount in half and cooking vegan chorizo and adding that to the filling.