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Baked Black Bean Flautas (Taquitos)
MIDWEST FOODIE13Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 fajita size flour tortillas
- 15 oz. black bean (drained and rinsed)
- 1 1/2 cups shredded cheese
- 2 tsp. cumin
- 3 chipotles in adobo
- oil (for brushing)
- kosher salt
- fresh cracked pepper
- sauce (Creamy Avocado)
- cotija (or queso fresco)
- fresh chopped cilantro
- diced red onion
- jalapeno (sliced)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium650mg27% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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