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Baked Black Bean Breakfast Taquitos
COOKE LIKE A CHAMPION16Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
18 SERVINGS
- 12 large eggs
- 1 Tbsp. butter oil
- 3/4 cup greek yogurt
- 1/2 tsp. kosher salt (plus more for baking)
- 1/4 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/4 tsp. ground cumin
- 1 1/2 cups grated cheddar (or pepper jack cheese)
- 15 oz. black beans (rinsed and drained)
- 1/2 cup diced tomatoes (with green chiles, well drained)
- 1/4 cup red onion (minced)
- 1/4 cup sliced green onions (thinly)
- 1/4 cup chopped cilantro
- 1/2 lime
- 20 flour tortillas (6- or 8-inch)
- olive oil spray (for baking)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium590mg25% |
| Potassium250mg7% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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