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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup all purpose flour (Maida)
- 1 cup gram flour (/ besan)
- 1/2 tsp. turmeric powder (Haldi)
- 1 tsp. red chili powder (kashmiri)
- 1 Tbsp. ghee
- salt (to taste)
- water (to knead)
- 1/4 cup poppy seeds
- 1/4 cup sesame seeds (Til seeds)
- 1/2 cup coconut (dessicated)
- 1 Tbsp. ginger (grated)
- 1 Tbsp. green chili (finely chopped)
- 1/2 Tbsp. coriander powder (Dhania)
- 1/2 tsp. garam masala (powder)
- 1 tsp. turmeric powder (Haldi)
- 1 tsp. cumin powder (Jeera)
- 1 tsp. ajwain (Carom seeds)
- 1/4 tsp. asafetida (hing)
- 1 Tbsp. coriander leaves (Dhania, finely chopped)
- 1 Tbsp. mint leaves (Pudina, finely chopped)
- 1/3 cup sugar
- 1/2 lemon (juice)
- sunflower oil (spray)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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