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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. vegetable oil
- 8 oz. smoked ham (or tasso, diced)
- 1 onion (large, chopped)
- 2 garlic cloves (minced)
- 2 cups ketchup
- 1 cup light brown sugar (packed)
- light molasses (3/4 cup mild-flavored)
- 1/2 cup whole grain mustard
- 1/4 cup worcestershire sauce
- 1 Tbsp. hot pepper sauce
- 1/2 tsp. crushed red pepper flakes
- freshly ground pepper
- kosher salt
- 45 oz. navy beans (drained, rinsed)
- 4 oz. bacon (4–5 slices)
- 1 cup panko Japanese breadcrumbs
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium1250mg52% |
| Potassium810mg23% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber<1g4% |
| Sugars34g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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