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Ingredients
US|METRIC
6 SERVINGS
- 2 cups navy beans (or dried small white)
- 1 1/4 cups ketchup
- 1 1/4 cups barbecue sauce (regular)
- 1 cup chicken stock
- 1 cup water (or beer)
- 1/4 cup blackstrap molasses
- 1/4 cup golden brown sugar (packed)
- 1 onion (large, diced)
- 1 Tbsp. Dijon mustard
- back bacon (1/2 lb, 250 g Canadian, diced)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1830mg76% |
| Potassium960mg27% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber2g8% |
| Sugars54g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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