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10Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 basa fillet
- 1 tsp. cracked black pepper
- salt (a pinch)
- 1 onion
- 4 cloves (minced)
- 1 fresh rosemary sprig
- butter (President Butter - 3to 4 tbsp)
- 1/2 lemon
- salt (as per taste)
- sugar (optional as per taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium870mg36% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Nish 2 years ago
Absolutely delicious. I added a touch of spice by adding chilli flakes. It went down a treat and so easy to make.