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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. lemon juice
- 1 Tbsp. honey (or maple syrup)
- 3 Tbsp. melted butter (ghee or coconut oil)
- 1/8 tsp. sea salt
- 1/4 tsp. vanilla
- 1/8 tsp. ground cinnamon
- 1/8 tsp. allspice
- 1/4 cup shredded coconut
- 2 bananas (large ripe, peeled and sliced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium200mg8% |
| Potassium320mg9% |
| Protein1g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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