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Baked Avocado With Smoked Salmon & Egg
LULU'S NOTES6Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 avocado
- 6 eggs
- 3 slices smoked salmon
- chives (finely chopped to make 1 tbsp)
- cayenne (peppe r a pinch, optional )
- dark rye bread (toasted, to serve )
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium250mg10% |
| Potassium610mg17% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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