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Ingredients
US|METRIC
4 SERVINGS
- 4 lasagna sheets
- salt
- 16 spears asparagus
- 4 slices prosciutto ham
- 40 grams Parmesan cheese (grated)
- 4 Tbsp. garden cress (to garnish, optional)
- 2 Tbsp. butter
- 2 Tbsp. flour
- 300 mL milk
- 2 Tbsp. lemon juice
- black pepper
- 1 pinch nutmeg
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium660mg28% |
| Potassium410mg12% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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